{"id":17629,"date":"2026-09-27T08:00:50","date_gmt":"2026-09-26T23:00:50","guid":{"rendered":"https:\/\/essential.co.jp\/?p=17629"},"modified":"2026-09-26T10:45:45","modified_gmt":"2026-09-26T01:45:45","slug":"%e3%81%82%e3%81%aa%e3%81%9f%e3%81%ae%e5%ae%8c%e7%92%a7%e4%b8%bb%e7%be%a9%e3%81%af%e6%82%aa%e3%81%84%e6%96%b9%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/essential.co.jp\/?p=17629","title":{"rendered":"\u3042\u306a\u305f\u306e\u5b8c\u74a7\u4e3b\u7fa9\u306f\u60aa\u3044\u65b9\uff1f"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002<br \/>\r\n\u76f8\u99ac\u4e00\u9032\uff08\u305d\u3046\u307e\u304b\u305a\u3086\u304d\uff09\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3084\u3089\u306a\u304d\u3083\u3044\u3051\u306a\u3044\u3053\u3068\u304c\u3042\u308b\u306e\u306b\u3001<br \/>\r\n\u4e0d\u5b89\u304c\u5f37\u304f\u3066\u59cb\u3081\u3089\u308c\u306a\u3044\u3002<\/p>\r\n<p><br \/>\r\n\u305d\u3093\u306a\u81ea\u5206\u3092\u3001<br \/>\r\n\u4f55\u6642\u9593\u3082\u8cac\u3081\u7d9a\u3051\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/p>\r\n<p><br \/>\r\n\u4eca\u56de\u304b\u30893\u56de\u306b\u308f\u305f\u3063\u3066\u3001<br \/>\r\n\u4e0d\u5b89\u3092\u6d88\u305d\u3046\u3068\u3059\u308b\u307b\u3069\u52d5\u3051\u306a\u304f\u306a\u308b\u7406\u7531\u3068\u3001<br \/>\r\n\u4e0d\u5b89\u3092\u62b1\u3048\u305f\u307e\u307e\u52d5\u3051\u308b\u3088\u3046\u306b\u306a\u308b\u65b9\u6cd5\u3092<br \/>\r\n\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u7b2c1\u56de\u76ee\u306f\u3001\u884c\u52d5\u3092\u6b62\u3081\u3066\u3057\u307e\u3046<br \/>\r\n4\u3064\u306e\u601d\u3044\u8fbc\u307f\u306e\u3046\u3061\u3001\u6700\u521d\u306e2\u3064\u3001<br \/>\r\n\u300c\u6e96\u5099\u304c\u5b8c\u74a7\u306b\u6574\u3046\u307e\u3067\u59cb\u3081\u3089\u308c\u306a\u3044\u300d\u3068<br \/>\r\n\u300c\u4e00\u56de\u306e\u5931\u6557\u304b\u3089\u6700\u60aa\u306e\u7d50\u672b\u3092\u60f3\u50cf\u3059\u308b\u300d\u306b\u3064\u3044\u3066\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u81ea\u5206\u304c\u3069\u306e\u601d\u3044\u8fbc\u307f\u3067\u6b62\u307e\u3063\u3066\u3044\u308b\u306e\u304b\u304c\u308f\u304b\u308b\u306e\u3067\u3001<br \/>\r\n\u52d5\u3051\u306a\u3044\u81ea\u5206\u3092\u8cac\u3081\u308b\u524d\u306b\u3001<br \/>\r\n\u305d\u306e\u539f\u56e0\u3092\u898b\u5206\u3051\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<div class=\"bnr-block\">\n\t<a href=\"https:\/\/www.essential.co.jp\/?page_id=16169\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/essential.co.jp\/promote_new\/wp-content\/uploads\/2025\/12\/essential-EBA-Banner1-ai.jpg\" \/><\/a>\n<\/div>\n\r\n<p><br \/>\r\n<strong>\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d<\/strong><br \/>\r\n<strong>\u300e\u3084\u308a\u305f\u3044\u306e\u306b\u52d5\u3051\u306a\u3044\u4e0d\u5b89\u306a\u8133\u306e\u6b63\u4f53\uff08\u7b2c1\u56de\u76ee\uff09\u300f<\/strong><br \/>\r\n<strong>\u3000\u3042\u306a\u305f\u306e\u5b8c\u74a7\u4e3b\u7fa9\u306f\u60aa\u3044\u65b9\uff1f<\/strong><br \/>\r\n<strong>\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d\uff1d<\/strong><\/p>\r\n<p><br \/>\r\n\u3042\u306a\u305f\u306f\u3053\u3093\u306a\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\r\n<p><br \/>\r\n\u3084\u3089\u306a\u304d\u3083\u3044\u3051\u306a\u3044\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\r\n<p><br \/>\r\n\u3067\u3082\u3001\u4e0d\u5b89\u304c\u5f37\u304f\u3066<br \/>\r\n\u5168\u7136\u884c\u52d5\u3067\u304d\u306a\u3044\u3002<\/p>\r\n<p><br \/>\r\n\u305d\u3057\u3066\u306a\u3093\u304b\u80f8\u304c\u30e2\u30e4\u30e2\u30e4\u3059\u308b\u3002<\/p>\r\n<p><br \/>\r\n\u5b9f\u306f\u3001\u79c1\u3082\u540c\u3058\u3088\u3046\u306a\u7d4c\u9a13\u3092\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\r\n<p><br \/>\r\n\u7279\u306b\u5fc3\u7406\u5b66\u3092\u5b66\u3073\u59cb\u3081\u308b\u524d\u306f\u3001<br \/>\r\n\u305a\u3063\u3068\u305d\u3093\u306a\u72b6\u614b\u3067\u3057\u305f\u3002<\/p>\r\n<p><br \/>\r\n\u4e00\u756a\u3057\u3093\u3069\u304b\u3063\u305f\u306e\u306f\u3001<br \/>\r\n\u884c\u52d5\u3067\u304d\u306a\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\r\n<p><br \/>\r\n\u884c\u52d5\u3067\u304d\u306a\u3044\u81ea\u5206\u3092\u3001<br \/>\r\n\u4f55\u6642\u9593\u3082\u8cac\u3081\u7d9a\u3051\u3066\u3044\u305f\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u9003\u3052\u3061\u3083\u30c0\u30e1\u3060\u300d\u3068\u3001<br \/>\r\n\u300e\u30a8\u30f4\u30a1\u30f3\u30b2\u30ea\u30aa\u30f3\u300f\u306e\u4e3b\u4eba\u516c\u3001<br \/>\r\n\u7887\u30b7\u30f3\u30b8\u306e\u3088\u3046\u306a\u3053\u3068\u3092\u8003\u3048\u308b\u306e\u3067\u3059\u304c\u3001<br \/>\r\n\u3064\u3044\u3064\u3044\u9003\u3052\u3066\u3057\u307e\u3046\u3002<\/p>\r\n<p><br \/>\r\n\u305d\u3093\u306a\u81ea\u5206\u304c\u5927\u5acc\u3044\u3060\u3063\u305f\u3093\u3067\u3059\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u308c\u3092\u305a\u3063\u3068\u7e70\u308a\u8fd4\u3059\u3068\u3069\u3046\u306a\u308b\u304b\u308f\u304b\u308a\u307e\u3059\u304b\uff1f<\/p>\r\n<p><br \/>\r\n\u3069\u3093\u3069\u3093\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4e0b\u304c\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u81ea\u5206\u3068\u306e\u7d04\u675f\u3082\u5b88\u308c\u306a\u3044\u4eba\u9593\u306a\u3093\u3060\u300d\u3068<br \/>\r\n\u601d\u3046\u3088\u3046\u306b\u306a\u308b\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u305d\u3057\u3066\u6b21\u306b\u4f55\u304b\u59cb\u3081\u3088\u3046\u3068\u3057\u3066\u3082\u3001<br \/>\r\n\u81ea\u5206\u3067\u81ea\u5206\u3092\u653b\u6483\u3057\u3061\u3083\u3046\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u3069\u3046\u305b\u7d9a\u304b\u306a\u3044\u3067\u3057\u3087\u300d\u3068\u304b\u3001<br \/>\r\n\u300c\u305d\u3093\u306a\u76ee\u6a19\u3092\u7acb\u3066\u3066\u3082\u3069\u3046\u305b\u9054\u6210\u3067\u304d\u306a\u3044\u3088\u306d\u300d\u3068\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u3046\u3044\u3046\u3068\u304d\u3001<br \/>\r\n\u30e1\u30f3\u30bf\u30eb\u306e\u5f31\u3044\u4eba\u306e\u6c17\u6301\u3061\u304c\u5206\u304b\u3089\u306a\u3044\u4eba\u306f\u3001<br \/>\r\n\u3053\u3093\u306a\u3053\u3068\u3092\u8a00\u3046\u3093\u3067\u3059\u3088\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u8003\u3048\u3059\u304e\u305a\u306b\u3084\u3063\u3066\u307f\u308c\u3070\u3044\u3044\u3093\u3067\u3059\u3088\u300d\u3068\u304b\u3001<br \/>\r\n\u300c\u3068\u308a\u3042\u3048\u305a\u98db\u3073\u8fbc\u3093\u3058\u3083\u3048\u3070\u300d\u3068\u304b\u3002<\/p>\r\n<p><br \/>\r\n\u3042\u306a\u305f\u3082\u540c\u3058\u3088\u3046\u306a\u3053\u3068\u3092<br \/>\r\n\u8a00\u308f\u308c\u305f\u3053\u3068\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\r\n<p><br \/>\r\n\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u79c1\u3001\u305d\u306e\u3068\u304d\u601d\u3063\u305f\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u305d\u308c\u304c\u3067\u304d\u305f\u3089\u82e6\u52b4\u3057\u3066\u306a\u3044\u3088\u3063\u3066\u3002<\/p>\r\n<p><br \/>\r\n\u305d\u3046\u306a\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u308c\u3001\u30a2\u30c9\u30d0\u30a4\u30b9\u3058\u3083\u306a\u3044\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u306a\u305c\u304b\u308f\u304b\u308a\u307e\u3059\u304b\uff1f<\/p>\r\n<p><br \/>\r\n\u8003\u3048\u308b\u306e\u3092\u3084\u3081\u3088\u3046\u3068\u3059\u308b\u3068\u3001<br \/>\r\n\u3080\u3057\u308d\u305d\u306e\u8003\u3048\u304c\u982d\u304b\u3089<br \/>\r\n\u96e2\u308c\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u30a2\u30e1\u30ea\u30ab\u306e\u30c8\u30ea\u30cb\u30c6\u30a3\u5927\u5b66\u3067\u884c\u308f\u308c\u305f<br \/>\r\n\u6709\u540d\u306a\u5b9f\u9a13\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3054\u53c2\u8003\uff1a<br \/>\r\nParadoxical effects of thought suppression.<br \/>\r\n<a href=\"https:\/\/doi.org\/10.1037\/0022-3514.53.1.5\">https:\/\/doi.org\/10.1037\/0022-3514.53.1.5<\/a><\/p>\r\n<p><br \/>\r\n\u300c\u767d\u3044\u30af\u30de\u306e\u3053\u3068\u3092\u8003\u3048\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u300d<br \/>\r\n\u3068\u8a00\u308f\u308c\u308b\u3068\u3001\u9006\u306b\u767d\u3044\u30af\u30de\u306e\u3053\u3068\u3092<br \/>\r\n\u8003\u3048\u3066\u3057\u307e\u3046\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u3064\u307e\u308a\u3001\u81ea\u5206\u306e\u601d\u8003\u3084\u611f\u60c5\u3092<br \/>\r\n\u7121\u7406\u306b\u6291\u3048\u8fbc\u3082\u3046\u3068\u3059\u308b\u3068\u3001<br \/>\r\n\u304b\u3048\u3063\u3066\u982d\u304b\u3089\u96e2\u308c\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3067\u306f\u3001\u305d\u3082\u305d\u3082\u3001<br \/>\r\n\u306a\u305c\u79c1\u305f\u3061\u306f\u3084\u308d\u3046\u3068\u601d\u3063\u305f\u3053\u3068\u3092<br \/>\r\n\u884c\u52d5\u306b\u79fb\u305b\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\r\n<p><br \/>\r\n\u5b9f\u306f\u3001\u305d\u3053\u306b\u306f\u884c\u52d5\u3092\u6b62\u3081\u3066\u3057\u307e\u3046<br \/>\r\n\u300c\u60aa\u3044\u601d\u3044\u8fbc\u307f\u300d\u304c\u3042\u308b\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u3069\u3046\u3044\u3046\u3053\u3068\uff1f\u300d\u3063\u3066\u601d\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u306e\u60aa\u3044\u601d\u3044\u8fbc\u307f\u306f\u3001\u5927\u304d\u304f4\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u306e4\u3064\u3092\u77e5\u308b\u3060\u3051\u3067\u3082\u3001<br \/>\r\n\u3042\u306a\u305f\u306e\u884c\u52d5\u306f\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u3053\u304b\u3089\u3001\u4e00\u3064\u305a\u3064\u5177\u4f53\u7684\u306b\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><strong>1\u3064\u76ee\u306e\u601d\u3044\u8fbc\u307f\u306f\u300c\u60aa\u3044\u5b8c\u74a7\u4e3b\u7fa9\u300d\u3067\u3059\u3002<\/strong><\/p>\r\n<p><br \/>\r\n\u3053\u308c\u306f\u300c\u6e96\u5099\u304c\u5b8c\u74a7\u306b\u6574\u3046\u307e\u3067\u59cb\u3081\u3089\u308c\u306a\u3044\u300d<br \/>\r\n\u3068\u3044\u3046\u3088\u3046\u306a\u601d\u3044\u8fbc\u307f\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u79c1\u3082\u3001\u3053\u3046\u3044\u3063\u305f\u4eba\u306e\u6c17\u6301\u3061\u3092\u3088\u304f\u7406\u89e3\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3068\u304f\u306b20\u4ee3\u306e\u9803\u306f\u30d3\u30b8\u30cd\u30b9\u66f8\u3092\u8aad\u3093\u3060\u308a\u3001<br \/>\r\n\u52d5\u753b\u3092\u898b\u305f\u308a\u3057\u3066\u3001\u306a\u304b\u306a\u304b\u884c\u52d5\u306b\u79fb\u305b\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\r\n<p><br \/>\r\n\u305d\u3057\u3066\u3001\u30d3\u30b8\u30cd\u30b9\u306e\u52c9\u5f37\u3070\u304b\u308a\u305a\u3063\u3068\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u306e\u52c9\u5f37\u3057\u3066\u3044\u308b\u6700\u4e2d\u306f\u3001<br \/>\r\n\u4f55\u304b\u9032\u3093\u3067\u3044\u308b\u6c17\u304c\u3059\u308b\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u3067\u3082\u3001\u5b9f\u969b\u306b\u306f\u4f55\u3082\u59cb\u3081\u3089\u308c\u3066\u306a\u3044\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3064\u307e\u308a\u3001\u3061\u3063\u3068\u3082\u30d3\u30b8\u30cd\u30b9\u306f\u9032\u3093\u3067\u3044\u306a\u304b\u3063\u305f\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3055\u3066\u3001\u30d3\u30b8\u30cd\u30b9\u7cfb\u306e\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b5\u30fc\u3068\u304b\u304c<br \/>\r\n\u300c\u5b8c\u74a7\u4e3b\u7fa9\u306f\u30b4\u30df\u300d\u3068\u8a00\u3063\u3066\u3044\u308b\u306e\u3092\u3001<br \/>\r\n\u3042\u306a\u305f\u306f\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\r\n<p><br \/>\r\n\u3067\u3082\u3001\u3053\u308c\u3063\u3066\u534a\u5206\u6b63\u89e3\u3067\u534a\u5206\u9593\u9055\u3044\u306a\u306e\u3092<br \/>\r\n\u77e5\u3063\u3066\u307e\u3059\u304b\uff1f<\/p>\r\n<p><br \/>\r\n<strong><span style=\"color: #000000;\">\u306a\u305c\u306a\u3089\u3001\u5b8c\u74a7\u4e3b\u7fa9\u306b\u306f\u826f\u3044\u5b8c\u74a7\u4e3b\u7fa9\u3068<\/span><\/strong><br \/>\r\n<strong><span style=\"color: #000000;\">\u60aa\u3044\u5b8c\u74a7\u4e3b\u7fa9\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/span><\/strong><\/p>\r\n<p><br \/>\r\n\u3064\u307e\u308a\u3001\u5b8c\u74a7\u4e3b\u7fa9\u5168\u3066\u304c<br \/>\r\n\u30b4\u30df\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u306a\u3044\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3067\u306f\u3001\u826f\u3044\u5b8c\u74a7\u4e3b\u7fa9\u3068\u306f\u4f55\u304b\u3068\u3044\u3046\u3068\u3001<br \/>\r\n\u9ad8\u3044\u57fa\u6e96\u3092\u76ee\u6307\u3059\u5b8c\u74a7\u4e3b\u7fa9\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u30a4\u30ae\u30ea\u30b9\u306e\u30b7\u30a7\u30d5\u30a3\u30fc\u30eb\u30c9\u5927\u5b66\u306e\u8abf\u67fb\u3067<br \/>\r\n\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\r\n<p><br \/>\r\n\u3054\u53c2\u8003\uff1a<br \/>\r\nA Meta\u2013Analytic and Conceptual Update on the Associations between Procrastination and Multidimensional Perfectionism<br \/>\r\n<a href=\"https:\/\/doi.org\/10.1002\/per.2098\">https:\/\/doi.org\/10.1002\/per.2098<\/a><\/p>\r\n<p><br \/>\r\n\u3053\u306e\u8abf\u67fb\u3067\u306f\u3001<br \/>\r\n40\u672c\u307b\u3069\u306e\u7814\u7a76\u3092\u96c6\u3081\u3066\u5206\u6790\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u305d\u306e\u7d50\u679c\u3001\u9ad8\u3044\u57fa\u6e96\u3092\u76ee\u6307\u3059\u30bf\u30a4\u30d7\u306e\u5b8c\u74a7\u4e3b\u7fa9\u8005\u306f\u3001<br \/>\r\n\u3080\u3057\u308d\u5148\u5ef6\u3070\u3057\u304c\u5c11\u306a\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\r\n<p><br \/>\r\n\u3064\u307e\u308a\u3001\u5b8c\u74a7\u4e3b\u7fa9\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u3001<br \/>\r\n\u884c\u52d5\u3067\u304d\u306a\u304f\u306a\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3058\u3083\u3042\u3001\u9006\u306b\u60aa\u3044\u5b8c\u74a7\u4e3b\u7fa9\u3068\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\r\n<p><br \/>\r\n\u305d\u308c\u306f\u5931\u6557\u3078\u306e\u4e0d\u5b89\u304b\u3089\u6765\u308b\u5b8c\u74a7\u4e3b\u7fa9\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u81ea\u5206\u306b\u306f\u4f55\u304b\u8db3\u308a\u306a\u3044\u3093\u3058\u3083\u306a\u3044\u304b\u300d\u3068\u304b\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u5931\u6557\u3057\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u300d\u3068\u8003\u3048\u3066\u3001<br \/>\r\n\u6e96\u5099\u3070\u304b\u308a\u3092\u7d9a\u3051\u3066\u3057\u307e\u3046\u5b8c\u74a7\u4e3b\u7fa9\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u308f\u304b\u308a\u307e\u3059\u304b\uff1f<\/p>\r\n<p><br \/>\r\n\u3082\u3057\u3042\u306a\u305f\u304c\u5b8c\u74a7\u4e3b\u7fa9\u3067\u884c\u52d5\u3067\u304d\u306a\u3044\u3068\u3057\u305f\u3089\u3001<br \/>\r\n\u305d\u306e\u88cf\u306b\u306f\u5931\u6557\u3078\u306e\u4e0d\u5b89\u304c\u3042\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u81ea\u5206\u306f\u6e96\u5099\u304c\u8db3\u308a\u3066\u3044\u306a\u3044\u3093\u3058\u3083\u306a\u3044\u304b\u300d\u3068\u304b\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u3060\u304b\u3089\u59cb\u3081\u308b\u306e\u306f\u3001\u307e\u3060\u65e9\u3044\u3093\u3058\u3083\u306a\u3044\u304b\u300d<br \/>\r\n\u307f\u305f\u3044\u306a\u601d\u3044\u8fbc\u307f\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u3058\u3083\u3042\u3001\u826f\u3044\u5b8c\u74a7\u4e3b\u7fa9\u3068\u60aa\u3044\u5b8c\u74a7\u4e3b\u7fa9\u3063\u3066\u3001<br \/>\r\n\u3069\u3046\u3084\u3063\u3066\u898b\u5206\u3051\u308b\u306e\uff1f\u300d\u3063\u3066\u601d\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u4e00\u3064\u306e\u76ee\u5b89\u306f\u3001\u5b8c\u74a7\u3092\u76ee\u6307\u3057\u3066\u3044\u308b\u3068\u304d\u306b\u3001<br \/>\r\n\u3069\u3093\u306a\u611f\u60c5\u304c\u3042\u308b\u304b\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u30ef\u30af\u30ef\u30af\u3057\u3066\u3044\u308b\u306a\u3089\u3001<br \/>\r\n\u826f\u3044\u5b8c\u74a7\u4e3b\u7fa9\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u305f\u3068\u3048\u3070\u3001\u9060\u8db3\u306b\u884c\u304f\u524d\u306e<br \/>\r\n\u30ef\u30af\u30ef\u30af\u307f\u305f\u3044\u306a\u611f\u3058\u3067\u3059\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u3042\u308c\u3082\u6301\u3063\u3066\u3044\u3053\u3046\u300d\u3068\u304b\u300c\u3053\u308c\u3082\u5fc5\u8981\u3060\u306a\u300d<br \/>\r\n\u3068\u8003\u3048\u306a\u304c\u3089\u3001\u5fd8\u308c\u7269\u304c\u306a\u3044\u3088\u3046\u306b<br \/>\r\n\u3057\u3063\u304b\u308a\u6e96\u5099\u3057\u307e\u3059\u3088\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u3060\u3063\u3066\u3001\u9060\u8db3\u306b\u884c\u3063\u3066\u304b\u3089\u5fd8\u308c\u7269\u306b\u6c17\u3065\u3044\u305f\u3089\u3001<br \/>\r\n\u56f0\u308b\u3058\u3083\u306a\u3044\u3067\u3059\u304b\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\u4e00\u65b9\u3001\u60aa\u3044\u5b8c\u74a7\u4e3b\u7fa9\u306b\u306f\u3001<br \/>\r\n\u5fc5\u305a\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u304c\u4f34\u3044\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u307e\u3060\u81ea\u5206\u306f\u8db3\u308a\u306a\u3044\u3093\u3058\u3083\u306a\u3044\u304b\u300d\u3068\u304b\u3001<br \/>\r\n\u300c\u307e\u3060\u30bf\u30a4\u30df\u30f3\u30b0\u3058\u3083\u306a\u3044\u3093\u3058\u3083\u306a\u3044\u304b\u300d\u3068\u304b\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u308c\u3089\u306f\u884c\u52d5\u3092\u6b62\u3081\u308b\u5b8c\u74a7\u4e3b\u7fa9\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u6c17\u3065\u304d\u307e\u3057\u305f\u304b\uff1f<\/p>\r\n<p><br \/>\r\n<strong>\u3064\u307e\u308a\u3001\u6e96\u5099\u3092\u3057\u3063\u304b\u308a\u3059\u308b\u3053\u3068\u81ea\u4f53\u304c<\/strong><br \/>\r\n<strong>\u60aa\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\r\n<p><br \/>\r\n<span style=\"color: #ff0000;\">\u554f\u984c\u306a\u306e\u306f\u3001\u4e0d\u5b89\u304b\u3089\u300c\u307e\u3060\u8db3\u308a\u306a\u3044\u300d\u3068\u601d\u3044\u7d9a\u3051\u3066\u3001<\/span><br \/>\r\n<span style=\"color: #ff0000;\">\u3042\u306a\u305f\u304c\u884c\u52d5\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u306a\u3093\u3067\u3059\u3002<\/span><\/p>\r\n<p><br \/>\r\n\u3060\u3063\u3066\u3001\u6e96\u5099\u306b\u306f\u7d42\u308f\u308a\u304c\u3042\u308a\u307e\u305b\u3093\u3088\u306d\uff1f<\/p>\r\n<p><br \/>\r\n\u305f\u3068\u3048\u3070\u3001\u8d77\u696d\u3084\u526f\u696d\u306a\u3089\u3001\u5b9f\u969b\u306b\u59cb\u3081\u3066\u307f\u306a\u3044\u3068<br \/>\r\n\u308f\u304b\u3089\u306a\u3044\u3053\u3068\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3060\u304b\u3089\u59cb\u3081\u308b\u524d\u306b\u3059\u3079\u3066\u3092\u6e96\u5099\u3092\u3057\u3088\u3046\u3068\u3057\u3066\u3082\u3001<br \/>\r\n\u3044\u3064\u307e\u3067\u305f\u3063\u3066\u3082\u6e96\u5099\u306f\u7d42\u308f\u3089\u306a\u3044\u3093\u3067\u3059\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\u3055\u3066\u3001\u6b21\u306f2\u3064\u76ee\u306e\u601d\u3044\u8fbc\u307f\u306e\u8a71\u306b\u79fb\u308a\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u305f\u3068\u3048\u3070\u3001\u3042\u306a\u305f\u304c\u4ed5\u4e8b\u3067<br \/>\r\n\u5c0f\u3055\u306a\u30df\u30b9\u3092\u3057\u305f\u3068\u3057\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u30e1\u30fc\u30eb\u306e\u5b9b\u5148\u3092\u9593\u9055\u3048\u305f\u3068\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<p><br \/>\r\n\u307e\u3042\u3001\u305d\u308c\u3060\u3051\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u305d\u306e\u3068\u304d\u3001\u982d\u306e\u4e2d\u3067\u3069\u3093\u306a\u8a00\u8449\u3092<br \/>\r\n\u81ea\u5206\u306b\u6295\u3052\u304b\u3051\u3066\u3044\u307e\u3059\u304b\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u3042\u3042\u3001\u3053\u308c\u3001\u76f8\u624b\u306f\u3069\u3046\u601d\u3063\u305f\u3060\u308d\u3046\u300d\u3068\u304b\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u3053\u308c\u3067\u4fe1\u7528\u3092\u5931\u3063\u305f\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u304b\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u3093\u306a\u3075\u3046\u306b\u3001<br \/>\r\n\u982d\u306e\u4e2d\u3067\u306f\u3042\u306a\u305f\u306e\u304a\u901a\u591c\u304c\u59cb\u307e\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\r\n<p><br \/>\r\n\u79c1\u3082\u6614\u306f\u305d\u3046\u3060\u3063\u305f\u306e\u3067\u3001<br \/>\r\n\u305d\u306e\u6c17\u6301\u3061\u306f\u3088\u304f\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u79c1\u306f\u3053\u308c\u3092\u300c\u8133\u5185\u304a\u901a\u591c\u300d\u306e\u72b6\u614b\u3068\u547c\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u305f\u3063\u305f\u4e00\u56de\u306e\u5931\u6557\u304b\u3089\u3001<br \/>\r\n\u6700\u60aa\u306e\u7d50\u8ad6\u307e\u3067\u4e00\u6c17\u306b\u98db\u8e8d\u3057\u3061\u3083\u3046\u72b6\u614b\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3064\u307e\u308a\u3001\u9014\u4e2d\u306e\u6bb5\u968e\u3092<br \/>\r\n\u5168\u90e8\u3059\u3063\u98db\u3070\u3057\u3061\u3083\u3046\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u3088\u304f\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p><br \/>\r\n\u5b9f\u969b\u3001\u30e1\u30fc\u30eb\u306e\u5b9b\u5148\u3092\u9593\u9055\u3048\u305f\u3060\u3051\u3067\u3001<br \/>\r\n\u4e00\u5dfb\u306e\u7d42\u308f\u308a\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\r\n<p><br \/>\r\n\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u300c\u3059\u307f\u307e\u305b\u3093\u300d\u3068<br \/>\r\n\u8a00\u3063\u3066\u9001\u308a\u76f4\u305b\u3070\u6e08\u3080\u306f\u305a\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3067\u3082\u3001\u4e0d\u5b89\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u304d\u306f\u3001<br \/>\r\n\u305d\u3053\u304b\u3089\u982d\u306e\u4e2d\u3067\u6700\u60aa\u306e\u3068\u3053\u308d\u307e\u3067<br \/>\r\n\u4e00\u6c17\u306b\u98db\u3093\u3067\u3057\u307e\u3046\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u5b8c\u5168\u306b\u4fe1\u7528\u3092\u5931\u3063\u305f\u300d\u3068\u304b\u3001<br \/>\r\n\u300c\u3082\u3046\u81ea\u5206\u306f\u30c0\u30e1\u3060\u300d\u3068\u304b\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u3053\u3067\u91cd\u8981\u306a\u306e\u306f\u3001\u3053\u3046\u3044\u3063\u305f\u8133\u5185\u304a\u901a\u591c\u306f\u3001<br \/>\r\n\u5168\u54e1\u306b\u8d77\u304d\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u30cb\u30e5\u30fc\u30b5\u30a6\u30b9\u30a6\u30a7\u30fc\u30eb\u30ba\u5927\u5b66\u306e<br \/>\r\n\u7814\u7a76\u8005\u305f\u3061\u304c\u3001\u3053\u3093\u306a\u5b9f\u9a13\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\r\n<p><br \/>\r\n\u3054\u53c2\u8003\uff1a<br \/>\r\nProbability and cost estimates for social and physical outcomes in Social Phobia and Panic Disorder<br \/>\r\n<a href=\"https:\/\/doi.org\/10.1016\/S0887-6185%2803%2900028-8\">https:\/\/doi.org\/10.1016\/S0887-6185%2803%2900028-8<\/a><\/p>\r\n<p><br \/>\r\n\u3053\u306e\u5b9f\u9a13\u3067\u306f3\u7a2e\u985e\u306e\u88ab\u9a13\u8005\u3092\u96c6\u3081\u307e\u3057\u305f\u3002<\/p>\r\n<p><br \/>\r\n<strong><span style=\"color: #339966;\">1.\u4eba\u524d\u3067\u6065\u3092\u304b\u304f\u3053\u3068\u306b\u5f37\u3044\u4e0d\u5b89\u304c\u3042\u308b\u4eba\u2026\u202623\u4eba<\/span><\/strong><br \/>\r\n<strong><span style=\"color: #339966;\">2.\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u304c\u3042\u308b\u4eba\u2026\u202622\u4eba<\/span><\/strong><br \/>\r\n<strong><span style=\"color: #339966;\">3.\u4e0d\u5b89\u306e\u306a\u3044\u4eba\u2026\u202662\u4eba<\/span><\/strong><\/p>\r\n<p><br \/>\r\n\u305d\u3057\u3066\u3001\u60aa\u3044\u3053\u3068\u304c\u8d77\u304d\u308b\u78ba\u7387\u3092<br \/>\r\n\u305d\u308c\u305e\u308c\u306e\u88ab\u9a13\u8005\u306b\u898b\u7a4d\u3082\u3063\u3066\u3082\u3089\u3063\u305f\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3055\u3089\u306b\u3001\u3082\u3057\u305d\u308c\u304c\u8d77\u304d\u305f\u3089\u3069\u308c\u304f\u3089\u3044<br \/>\r\n\u3072\u3069\u3044\u3053\u3068\u306b\u306a\u308b\u304b\u3082\u63a8\u6e2c\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u308c\u3001\u8208\u5473\u6df1\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u7d50\u679c\u306f\u3001\u4eba\u524d\u3067\u6065\u3092\u304b\u304f\u3053\u3068\u306b<br \/>\r\n\u5f37\u3044\u4e0d\u5b89\u304c\u3042\u308b\u4eba\u305f\u3061\u306f\u3001<br \/>\r\n\u60aa\u3044\u3053\u3068\u304c\u8d77\u304d\u308b\u78ba\u7387\u3082\u3001\u8d77\u304d\u305f\u3068\u304d\u306e\u30c0\u30e1\u30fc\u30b8\u3082\u3001<br \/>\r\n\u660e\u3089\u304b\u306b\u9ad8\u304f\u898b\u7a4d\u3082\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u3053\u307e\u3067\u306f\u300c\u307e\u3042\u3001\u305d\u3046\u3060\u308d\u3046\u306a\u300d<br \/>\r\n\u3068\u3044\u3046\u8a71\u3067\u3059\u3088\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u53d6\u308a\u7acb\u3066\u3066\u9762\u767d\u3044\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\r\n<p><br \/>\r\n\u3067\u3059\u304c\u3001\u9762\u767d\u3044\u306e\u306f\u3053\u3053\u304b\u3089\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u540c\u3058\u4eba\u305f\u3061\u306b\u3001\u75c5\u6c17\u3084\u30b1\u30ac\u306a\u3069\u3001<br \/>\r\n\u4f53\u306b\u95a2\u3059\u308b\u60aa\u3044\u3053\u3068\u306b\u3064\u3044\u3066\u3082\u898b\u7a4d\u3082\u3063\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002<\/p>\r\n<p><br \/>\r\n\u3059\u308b\u3068\u3001\u4eba\u524d\u3067\u6065\u3092\u304b\u304f\u3053\u3068\u306b<br \/>\r\n\u5f37\u3044\u4e0d\u5b89\u304c\u3042\u308b\u4eba\u305f\u3061\u306f\u3001<br \/>\r\n\u4e0d\u5b89\u306e\u306a\u3044\u4eba\u305f\u3061\u3068\u307b\u3068\u3093\u3069\u5dee\u304c\u306a\u304b\u3063\u305f\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u610f\u5473\u308f\u304b\u308a\u307e\u3059\u304b\uff1f<\/p>\r\n<p><br \/>\r\n\u3064\u307e\u308a\u3001\u4e0d\u5b89\u306e\u5f37\u3044\u4eba\u3063\u3066\u3001<br \/>\r\n\u4f55\u3067\u3082\u304b\u3093\u3067\u3082\u5927\u3052\u3055\u306b\u898b\u7a4d\u3082\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u306f<br \/>\r\n\u306a\u3044\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u81ea\u5206\u304c\u6016\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u3053\u3068\u300c\u3060\u3051\u300d\u3001<br \/>\r\n\u898b\u7a4d\u3082\u308a\u304c\u305a\u308c\u3061\u3083\u3046\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u308c\u3001\u3042\u306a\u305f\u3082\u7d4c\u9a13\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\r\n<p><br \/>\r\n\u3042\u308b\u3044\u306f\u3001\u3042\u306a\u305f\u306e\u5468\u308a\u306b\u3001<br \/>\r\n\u3084\u305f\u3089\u5fc3\u914d\u3057\u3066\u3044\u308b\u4eba\u304c\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\r\n<p><br \/>\r\n\u508d\u304b\u3089\u898b\u308b\u3068\u3001<br \/>\r\n\u300c\u3044\u3084\u3001\u305d\u3093\u306a\u3053\u3068\u3081\u3063\u305f\u306b\u8d77\u304d\u306a\u3044\u3067\u3057\u3087\u300d\u3068<br \/>\r\n\u601d\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u3068\u308f\u3056\u3067\u3044\u3046\u3068\u3053\u308d\u306e\u300c\u675e\u6182\u300d\u3068\u3044\u3046\u3084\u3064\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3067\u3082\u3001\u3042\u306a\u305f\u81ea\u8eab\u304c\u5fc3\u914d\u3059\u308b\u5074\u306b\u56de\u308b\u3068\u3001<br \/>\r\n\u540c\u3058\u3053\u3068\u304c\u898b\u3048\u306a\u304f\u306a\u308b\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u308c\u3001\u3042\u308b\u3042\u308b\u3067\u3059\u3088\u306d\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\u3058\u3083\u3042\u3001\u306a\u3093\u3067\u79c1\u305f\u3061\u306f\u6700\u60aa\u306e<br \/>\r\n\u60f3\u50cf\u3092\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\r\n<p><br \/>\r\n\u9032\u5316\u5fc3\u7406\u5b66\u7684\u306b\u306f\u3001<br \/>\r\n\u3053\u3046\u3057\u305f\u5fc3\u914d\u306b\u3082\u304d\u3061\u3093\u3068\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n<strong>\u6700\u60aa\u306e\u4e8b\u614b\u3092\u60f3\u50cf\u3059\u308b\u3053\u3068\u3067\u3001<\/strong><br \/>\r\n<strong>\u5371\u967a\u306b\u5099\u3048\u3089\u308c\u308b\u304b\u3089\u3067\u3059\u3002<\/strong><\/p>\r\n<p><br \/>\r\n\u79c1\u305f\u3061\u306e\u3054\u5148\u7956\u69d8\u304c\u751f\u304d\u3066<br \/>\r\n\u3044\u305f\u539f\u59cb\u6642\u4ee3\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p><br \/>\r\n\u5f53\u6642\u306f\u98df\u3079\u7269\u306e\u5b89\u5b9a\u304c\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\r\n<p><br \/>\r\n\u3060\u304b\u3089\u3001\u300c\u660e\u65e5\u306f\u3061\u3083\u3093\u3068\u98df\u3079\u7269\u3092<br \/>\r\n\u98df\u3079\u3089\u308c\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u6700\u60aa\u306e\u60f3\u5b9a\u3092<br \/>\r\n\u3057\u3066\u3044\u305f\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u305d\u3046\u3059\u308c\u3070\u3001\u98df\u3079\u7269\u304c\u306a\u304f\u306a\u308b\u524d\u306b<br \/>\r\n\u5099\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u305d\u3046\u3084\u3063\u3066\u5fc3\u914d\u3057\u3066\u3001<br \/>\r\n\u6e96\u5099\u3092\u3057\u3066\u3044\u305f\u4eba\u305f\u3061\u304c\u751f\u304d\u6b8b\u3063\u305f\u308f\u3051\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u79c1\u305f\u3061\u306f\u305d\u306e\u672b\u88d4\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\r\n<p><br \/>\r\n\u3060\u304b\u3089\u3001\u3064\u3044\u3064\u3044\u5fc3\u914d\u3057\u3061\u3083\u3046\u3088\u3046\u306b<br \/>\r\n\u3067\u304d\u3066\u3044\u308b\u3093\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u79c1\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3082\u3001<br \/>\r\n\u3053\u3093\u306a\u3053\u3068\u3092\u8a00\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\r\n<p><br \/>\r\n\u300c\u81ea\u5206\u304c\u4e0d\u5b89\u306b\u601d\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u3001<br \/>\r\n\u305d\u3093\u306a\u306b\u9ad8\u3044\u78ba\u7387\u3067\u8d77\u304d\u306a\u3044\u306e\u306f\u308f\u304b\u3063\u3066\u3044\u308b\u3002<\/p>\r\n<p>\u3067\u3082\u8d77\u304d\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u3068\u3044\u3046\u4e0d\u5b89\u304c\u6b62\u3081\u3089\u308c\u306a\u3044\u300d\u3068\u3002<\/p>\r\n<p><br \/>\r\n\u305d\u3057\u3066\u3001\u4e0d\u78ba\u304b\u306a\u3053\u3068\u306b\u8010\u3048\u3089\u308c\u306a\u3044\u4eba\u307b\u3069\u3001<br \/>\r\n\u3053\u3046\u3044\u3063\u305f\u5fc3\u7406\u72b6\u614b\u306b\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u3082<br \/>\r\n\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n91\u306e\u7814\u7a76\u3001\u5ef6\u30793\u4e07\u4eba\u306e\u30c7\u30fc\u30bf\u3092\u307e\u3068\u3081\u305f\u5206\u6790\u3067\u3082\u3001<br \/>\r\n\u305d\u3046\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3053\u308c\u306f\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u56fd\u7acb\u5927\u5b66\u306e\u7814\u7a76\u8005\u304c<br \/>\r\n\u4e2d\u5fc3\u306b\u306a\u3063\u3066\u884c\u3063\u305f\u5206\u6790\u3067\u3059\u3002<\/p>\r\n<p><br \/>\r\n\u3054\u53c2\u8003\uff1a<br \/>\r\nIntolerance of uncertainty and emotion regulation: A meta-analytic and systematic review<br \/>\r\n<a href=\"https:\/\/doi.org\/10.1016\/j.cpr.2023.102270\">https:\/\/doi.org\/10.1016\/j.cpr.2023.102270<\/a><\/p>\r\n<p><br \/>\r\n\u81ea\u5206\u3060\u3051\u304c\u304a\u304b\u3057\u3044\u308f\u3051\u3067\u306f\u306a\u304f\u3001<br \/>\r\n\u5fc3\u914d\u3059\u308b\u5074\u306b\u56de\u308b\u3068\u3001\u8ab0\u3067\u3082\u898b\u7a4d\u3082\u308a\u304c\u305a\u308c\u308b\u3002<\/p>\r\n<p><br \/>\r\n\u307e\u305a\u306f\u3001\u305d\u3046\u77e5\u3063\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p><br 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